The Internal Departments Support Fund Management Committee at the Presidency of the Northern Technical University holds its periodic meeting
2022-10-13
Al-Door Technical Institute organizes a course entitled “Bacterial diagnosis between modern and traditional methods”
2022-10-17The Women Empowerment Committee at Kirkuk Technical Institute organizes a course entitled “The Art of Cooking Healthy Food and How to Calculate Calories”
Under the patronage of the President of the Northern Technical University, Prof. Dr. Alia Abbas Ali Al-Attar, and under the supervision of Assistant Professor Dr. Ashti Mahdi Aref, Dean of the Kirkuk Technical Institute, the Women Empowerment Committee held a course on “The Art of Cooking Healthy Food and How to Calculate Calories” in which he delivered the lecture:
- Mr. Saman Ali Ehsan.
- Mrs. Zainab Abdel Amir Hassan.
The course dealt with the following:
How to use two equations to get the calories for the average body and cook the healthy foods the body needs.
The session indicated:
The importance of knowing the value of healthy foods to the human body, the calories it needs, the amount of protein, carbohydrates, and vitamins.
The course aims:
- Humans need to exercise on a daily basis.
- Stick to a healthy diet schedule.
- Knowledge of spending and calculating calories 4-Benefiting from the value of proteins, carbohydrates, and vitamins that the body needs.
The course concluded:
- Knowing how to cook healthy food.
- Knowing the use of an equation by which you can find out what the body needs in terms of energy.
